Chinese Nicely
Question about detox...?
Is it really good for your body to detox by drinking chinese herbal tea and pooing ( 2 put it nicely!) it out. Is this process good for the body.
It's unlikely. Your body has its own methods for removing toxins; that's what your liver and kidneys are for.
I've never seen any reliable evidence that detoxes work. It's much better to eat a healthy diet rich in fruit and veg, and drink plenty of water, than to splash out on expensive herbal teas or detox juices.
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